Free Gift – Jennifer Grace’s Acclaimed Future Self Meditation
My First Guru was Mr. Rogers…Who Knew?
Without giving the movie away I feel compelled to share my reaction to seeing, “It’s a Beautiful Day in The Neighborhood” starring Tom Hanks. As I sat in the darkened theater I was catapulted back into time, to the very familiar show that my mother would have me watch...
Top 20 things to do to succeed in Business AND in LIFE
Many students often ask me... JEN How do you do it? Here is my answer on what I’ve noticed about the secret to my success: I get up at 6:30am. I put me first by taking time to enjoy my coffee, to reflect on what’s going on with me personally in my journal, and prepare...
5 Simple Ways To Get Through The Holidaze!
By Jennifer Grace Getting through the holidays with ease and grace is no small feat. With the endless invitations, family coming in from out of town, extra spending, and over indulgence it can be somewhat stressful to navigate successfully. Here are 5 simple ways to...
The Calling
Mindful Musings by Jennifer Grace Before I knew what is was that I was meant to do…there was this calling. It started out as a whisper and eventually turned into a scream. Life was knocking, yet I had refused to listen. There was too much fear and uncertainty. What...
Is it Fate or Destiny?
Mindful Musings by Jennifer Grace Is it Fate or Destiny? This is one of the deepest questions I ponder alongside; Why am I here? What happens when we die? Or my favorite one: Is this just a dream that one day we will all awaken from? One of my best friend’s Michael...
Meet Mindfulness Your New Friend with Benefits
Mindful Musings by Jennifer Grace Let’s face it…Mindfulness is the new kale. It’s graced the cover of Time Magazine, the NFL and the NBA have instilled meditation into their sports psychology programs because they have found it helps players focus on the moment in...
Happily Ever Now Four Ways To Be In Love In The Present Moment
Mindful Musings by Jennifer Grace We all know that Happily Ever After doesn’t always pan out. Tinderella and Prince Match.com don’t always ride off into the sunset, and well, that doesn’t mean it was a complete failure after all. Many times people come into our lives...
How To Manifest Anything You Want in 2018…with Will and Grace
Mindful Musings by Jennifer Grace So if the movie you starred in during 2017 was titled, “One Hot Mess” I am certain you are ready for a change. Chances are you weren’t directing this horror film; it was more like you were sitting in the audience chair watching the,...
Drop the Rope!
Mindful Musings by Jennifer Grace The art of staying neutral and dropping the rope has become my spiritual practice. How transformed am I? The question I get to discover when I find myself in dead stop traffic, or if my stock investment just plummeted, or when my...
Clearing The Clutter
How To Set the Stage To Achieve Your Goals by Jennifer Grace OK- so I have a confession… By nature, I’m not the most organized person. There are many things I am good at, but organization is simply not one of them. This human nature trait of mine I used to fall back...