The Mind Body Reset Community
How to Release Weight with Ease and Joy
One Year Program
Let’s face it, losing weight and keeping it off isn’t easy.
As we get older, it gets more and more challenging to shed unwanted pounds… and keep them off.
The good news is…when we have the right network of support and accountability, along with a sustainable system, we can accomplish so much more together than we ever could alone.
By doing the deep work of getting to what is underneath; whether it be our self sabotaging behaviors, confusion on what direction to go, who to trust… we can unearth once and for all, why we keep getting in our own way to manifest the mind and body of our dreams…..sustained transformation can then become a reality.
If you are a person who is ready to learn new techniques & tools to release weight that is Science + Lifestyle based, so that you can do this properly without constantly having to jump on the latest “fad diet” and yo – yo up and down again and again…
Then This Year Long Mind Body Reset Support and Accountability Program is for you!
Join Jennifer Grace, Dayna Monardez, and their team of Master Mindset and Health Coaches on an unforgettable journey that will take you both mentally and physically to the next level!
In this program you will:
- Cultivate mindfulness around your choices that keep holding you back from the optimal health you are desiring; emotionally, physically and spiritually, so that you can be in the driver’s seat of your health.
- Cultivate a daily practice of meditation and reflective writing to get clear on why you sabotage your weight loss so that you can create new habits that move you forward instead of keep you stuck..
- Cultivate new habits of eating that empower you to make the right choices, so you can use your food as your medicine, unhook any negative belief systems or repeat patterns of behavior that are not conducive to your health, and never feel deprived.
- Cultivate new ways to speed up your metabolism by moving your body in ways that are efficient, easy, and exciting, so that working out doesn’t feel like a chore anymore.
- Cultivate a love for fasting, and resetting your body, so you can enjoy the power it brings for mental clarity, weight loss and longevity.
- Cultivate confidence by having trusted guides, and community to support you, so that you can make these lifestyle habit changes effortless and fun!
Program comes with…
- Weekly Live Health and Mindset Workshops in our FB Online Community Group
- Two 60 Hour Community Resets Each Month for Accountability
- Two Monthly Anti Inflammatory Cooking Demos in our FB Online Community Group
- One New Guided Meditation Each Month
- New Journal Prompts Each Month
- One Manifesting Playlist Each Month
- Inner Circle Discounts on MBR 2022 Retreats
- Daily Inspiration and Accountability in our FB Online Community Group
Investment is only $470 for the entire year!!!
YES! Sign Me Up!
VIP comes with…
- Two 30 minute Private VIP Health Coaching Sessions with Your Health Coach Each Month
- Pair of custom earrings you get to design yourself
- Entered to win a retreat to Sedona, AZ 2022 ($2500 value) Winner announced Jan 1st!!!
Investment is only $1470 for the entire year!!!
YES! Sign me up!
Meet Jennifer Grace
Meet Danya Monardez
Dayna Monardez is a mother of six, certified personal trainer, health coach, life coach, and motivational speaker. She facilitates groups and individuals to level up their mindset in order to achieve extraordinary results in both body + business. She is a certified trainer in the Clarity Catalyst a program based on a Stanford University Master’s degree course in mindfulness and emotional intelligence, and she uses the curriculum to help entrepreneurs and corporate executives achieve life/work balance and break through their next financial ceiling. Before becoming a wellness + business coach she led, developed and grew large teams in both the network marketing and insurance industries. Her track record of success, of having built multi-million dollar performing teams, allows her to help her current clients tap into their next levels of innovation and creativity to increase their bottom line as well as decrease their waist line! On her free days you will find her outdoors hiking, biking, trail running & kayaking. Indoors she loves reading, continuing education, cuddling with her cats, and spending quality time with her family. https://www.daynamonardez.com/